Dr. Ruth Barclay’s walking workshops included the use of Nordic walking poles and other practical and informative topics
Walking study shows older adults finding ways to be active in COVID lockdowns
Posted onMay 19, 2021
Many older adults in Canada dont regularly walk outdoors, despite limits to the activity impacting mobility, social isolation and other quality of life factors. In 2021, a year into the COVID-19 pandemic, the risks may be even higher than normal….