Walking study shows older adults finding ways to be active in COVID lockdowns

Dr. Ruth Barclay's walking workshops included the use of Nordic walking poles and other practical and informative topics Dr. Ruth Barclay's walking workshops included the use of Nordic walking poles and other practical and informative topics

Walking study shows older adults finding ways to be active in COVID lockdowns

Many older adults in Canada don’t regularly walk outdoors, despite limits to the activity impacting mobility, social isolation and other quality of life factors. In 2021, a year into the COVID-19 pandemic, the risks may be even higher than normal....

https://news.umanitoba.ca/walking-study-shows-older-adults-finding-ways-to-be-active-in-covid-lockdowns/